Kehinde
@thekehindeoni
Here are common myths about menstruation, debunked: 1. Myth: Menstruation is Dirty Truth: It’s a natural, healthy process, not “impure.” 2. Myth: No Physical Activities Allowed Truth: Exercise can actually relieve cramps and lift mood. 3. Myth: Avoid Cold Foods Truth: There’s no evidence cold foods affect menstruation. 4. Myth: Swimming is Unsafe Truth: Swimming is safe with tampons or menstrual cups. 5. Myth: Menstrual Blood Smells Truth: Menstrual blood is odorless; smell arises from contact with air. 6. Myth: Severe Pain is Normal Truth: Mild discomfort is common, but severe pain may need medical attention. 7. Myth: All Periods are the Same Truth: Menstrual experiences differ for each woman. 8. Myth: PMS is Imaginary Truth: PMS is real, caused by hormonal shifts. 9. Myth: No Pregnancy Risk Truth: Pregnancy is possible if cycles are irregular. 10. Myth: Tampons Affect Virginity Truth: Tampons are a hygiene tool, not related to virginity. DEBUNKING THESE MYTHS HELPS REDUCE STIGMA …
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Kehinde
@thekehindeoni
Thank you 💜
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CryptoFixPRO 🦄
@cryptofixpro
Full of valuable information. Well done!
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