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Breech 🎩🍖Ⓜ️
@breech
Anyone read this? Just picked up a copy to see if I can improve myself a bit. Unmedicated ADHD - along with some other mental/physical issues from military life - leave me pretty unorganized and often procrastinating. I know just reading a book won’t solve it all and I’ll still have to take a lot of action, but it’s a start. Surprise visit from the kitten too! 😂
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Gwynne Michele
@thecurioushermit
I have it in Chinese lol non-fiction tends to be more accessible language, so I grabbed it when I found out it was available when I was ready to start tackling books in the language. There's a lot of great stuff in there, but keep in mind the ADHD brain doesn't really form "habits" in the way the neurotypical brain does - it will always be a conscious choice to keep the habit chain going for your brain. Which is why small works really, really well for us.
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Breech 🎩🍖Ⓜ️
@breech
Thanks for sharing Gwynne! You can read Chinese? Can you speak it as well? I was just saying that to @imfairydust, I KNOW everything I'm supposed to do to function properly, I just can't freaking do it. That's why I hate when people speak in such absolutes like "I can do it, so can you, just do it!" Sure, I wish I could "just do it" lol, our brains aren't the same man! That's like telling a bipolar person to not be manic! I'm excited at least to give it a read and see if it can help start kickstart me with some smaller habits/goals.
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