Contraband.eth  pfp

Contraband.eth

@thecontraband

96 Following
11 Followers


Contraband.eth  pfp
Contraband.eth
@thecontraband
41 $degen
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Contraband.eth  pfp
Contraband.eth
@thecontraband
41 $degen
1 reply
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Contraband.eth  pfp
Contraband.eth
@thecontraband
41 $degen
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Contraband.eth  pfp
Contraband.eth
@thecontraband
Its taken 4 years to train this wisteria, but I finally got my first blooms!
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Contraband.eth  pfp
Contraband.eth
@thecontraband
https://www.psypost.org/altered-brain-ph-and-lactate-levels-could-play-a-key-role-in-neuropsychiatric-disorders/
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Contraband.eth  pfp
Contraband.eth
@thecontraband
Hidden in the garage behind the toolbox so the wife doesn’t complain about the heat and noise lol
3 replies
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Contraband.eth  pfp
Contraband.eth
@thecontraband
Thanks for helping on the side no one sees but everyone complains about! 82 $degen
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Contraband.eth  pfp
Contraband.eth
@thecontraband
Love what you are doing for the ecosystem here 82 $DEGEN
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Contraband.eth  pfp
Contraband.eth
@thecontraband
Well, i did construction for years (still do to my back’s detriment), and so far everything is checking out ok for me, except my back haha.
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Contraband.eth  pfp
Contraband.eth
@thecontraband
Thanks for all you do. Have all my degen. 82 $DEGEN
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Contraband.eth  pfp
Contraband.eth
@thecontraband
If you went through the article, the exercises mentioned are generally multiple muscle group moves like farmer’s walk and deadlifts. Perhaps grip strength is indicative of overall strength and health.
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Contraband.eth  pfp
Contraband.eth
@thecontraband
41 $DEGEN
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Contraband.eth  pfp
Contraband.eth
@thecontraband
41 $DEGEN
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Contraband.eth  pfp
Contraband.eth
@thecontraband
41 $DEGEN
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Contraband.eth  pfp
Contraband.eth
@thecontraband
Follow up on the last post. This is the study that indicates grip strength as a biomarker. https://www.tandfonline.com/doi/full/10.2147/CIA.S194543
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Contraband.eth  pfp
Contraband.eth
@thecontraband
https://www.cnn.com/2024/04/01/health/grip-strength-key-longevity-wellness/index.html Tldr; grip strength indicates heart health. Article includes 6 different exercises designed to improve grip strength.
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Contraband.eth  pfp
Contraband.eth
@thecontraband
100 $degen
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Contraband.eth  pfp
Contraband.eth
@thecontraband
And here’s the kicker. You need even more daily intake as you age. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924200/
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Contraband.eth  pfp
Contraband.eth
@thecontraband
Thanks for the info. 100 degen
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Contraband.eth  pfp
Contraband.eth
@thecontraband
I sent my swabs in about 4 days ago. Awaiting results in 2-3 months.
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