Venkatesh Rao ☀️
@vgr
What are the top 3 non-basic ways you reprogram your mood? Ie. beyond coffee, alcohol, sleep, food, exercise Bonus if you can explain the to/from state transitions the specific ways accomplish
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ted (not lasso)
@ted
water: shower, surf, cold plunge — instantly resets my mood and centers my mind music: favorite songs can always get me from couch to club, or focus songs can get me heads down on work movement: walking/hiking for gratitude, sports for connection/growth, dancing for joy
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