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Steen!!!
@usersteen.eth
Per Dr. Huberman's episode on heat, I'll spend 2 hours in the sauna tomorrow. Will report back with findings. Has anyone else tried this? Apparently it will produce a lot of growth hormone ♨️ 💉
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Tom
@tbarrett
About to jump in. 20 mins x3 a week at 90 Celsius.
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