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christin
@christin
I am obsessed with Bob and Brad the world’s most famous physical therapists on the internet 🎶 super OG YouTubers who have helped millions of viewers with at-home PT their jingle was so dorky, but it’s transcended dorkiness into coolness bc they kept at it here’s their most popular video that starts with the jingle https://youtu.be/a2y4_eOOn_Y?feature=shared
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Kaido
@tamey
Will check it out my shoulder pain is after my life
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christin
@christin
Wonder if @traguy.eth @nonaa.eth @seyex.eth can give some pointers too!
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law
@traguy.eth
I saw that he said it was from working out Probably strained the shoulder due to improper form and excess weight than could handle with good form Kaidoo Take a break from shoulder days, maybe for a week When you return back, practice proper forms and begin again with smaller weights, then increase gradually again I struggled with shoulder pains last year at the gym too It worked great for me when i decided to start small again
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Kaido
@tamey
Alright will give it a try
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