Fitness

A place to talk about fitness and health on Farcaster.

How do you track your progress and stay accountable with your workouts?


Software engineering || Algorithms || Trading || Machine learning

Neouroscience, ☯️, decentralization, AI. Building the next phase of onchain capital assets with  @ bldx.io

Nice! How are you measuring your body fat percentage (Bf%)? I've tried using the machine where you stand on and hold the handles, but it said I was at 5% 🤣 .. ain't no way...

Bf% and weigh in same time and day every week. With progress, day off. No progress, keep pushing.