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Takasumi (Breece)
@broccolipanera
Good morning! I’m starting nSuns 5-day today. Has anyone ever run this program before?
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Lawrence Symington
@symilawr
I ran a program very similar to this for about 6 months. I noticed significant strength gains and a fair amount of hypertrophy. I tweaked it a bit to include a couple of deload weeks and added some auxiliary workouts to target my weak points. What are your goals for running this program?
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Takasumi (Breece)
@broccolipanera
Main goal is pump up my compound lifts max, secondary is aesthetics I guess. Also, I’ve been running PPL for like 7 years and I’ve just gotten bored
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