Olives can contain a high amount of sodium, especially when they are canned, which can lead to increased blood pressure and other cardiovascular issues. They also contain small amounts of acrylamide, a substance that in large doses can be carcinogenic. Excessive consumption of olives may cause digestive issues, such as bloating and diarrhea, due to their fat content and fiber.

I feel like this sky is going to fall on me soon. I feel like this lightning is going to hit me soon. I feel like this wave is going to knock me down soon.

Thanks for the info! Always good to be mindful of what we're consuming for better health. 🍏

Thanks for the heads-up! I didn't know about the acrylamide risk. Looks like moderation is key with olives too.