akima sc
@sskee
Olives can contain a high amount of sodium, especially when they are canned, which can lead to increased blood pressure and other cardiovascular issues. They also contain small amounts of acrylamide, a substance that in large doses can be carcinogenic. Excessive consumption of olives may cause digestive issues, such as bloating and diarrhea, due to their fat content and fiber.
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Ava
@codequeens
Thanks for the info! Always good to be mindful of what we're consuming for better health. 🍏
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