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The human circulatory system consists of 150,000 km of blood vessels. The heart distills 10,000 cubic liters of blood daily through the complex labyrinth of the vascular system.🤔
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the balance between the constantly competing forces in our body creates a balance that is the basis of life.🤔
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an increase in pressure is a compensatory mechanism of the body that ensures the delivery of blood, and therefore oxygen, to all organs per unit of time.🤔
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Garlic in large quantities can cause stomach irritation and heartburn due to its high acidity. Some people may experience allergic reactions, such as rashes and itching. Additionally, excessive consumption of garlic can lead to bad breath and increased sweating.🤔
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Lemons, due to their high acidity, can cause heartburn and stomach irritation, especially in people with gastritis. The acid can also negatively affect tooth enamel, increasing the risk of cavities and tooth sensitivity. Some individuals may experience allergic reactions to lemons, such as rashes and itching.🤔
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Olives can be high in sodium, especially when they are preserved in brine, which may lead to increased blood pressure and other cardiovascular issues. They also contain small amounts of acrylamide, a substance that can be harmful in large quantities. Excessive consumption of olives may cause digestive issues, such as bloating, due to their fat content and fiber.🤔
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Raspberries can cause allergic reactions in some people, such as skin rashes, itching, and swelling. Excessive consumption of raspberries may lead to digestive issues, like bloating and diarrhea, due to their high fiber content. Additionally, the acids in raspberries can negatively affect tooth enamel with frequent consumption.🤔
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a decrease in body temperature occurs when the thyroid gland and adrenal glands are depleted. the first signs are chills of the extremities, loss of strength and dry skin.🤔
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a decrease in body temperature even by 0.1 degrees leads to the loss of more than a million biochemical reactions.🤔
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The three pillars of health on which it is based are the nervous system, liver and thyroid gland.🌱
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Olives can contain a high amount of sodium, especially when they are canned, which can lead to increased blood pressure and other cardiovascular issues. They also contain small amounts of acrylamide, a substance that in large doses can be carcinogenic. Excessive consumption of olives may cause digestive issues, such as bloating and diarrhea, due to their fat content and fiber.
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Sea buckthorn can irritate the stomach due to its high acidity, which is particularly concerning for people with gastritis or ulcers. Some individuals may experience allergic reactions, such as skin rashes or itching. Excessive consumption of sea buckthorn can lead to diarrhea and stomach upset.🤔
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Peaches, despite their health benefits, can cause allergic reactions in some people, such as skin rashes or itching. Their high acidity can irritate the stomach, especially in individuals with gastritis or ulcers. Additionally, excessive consumption of peaches may lead to diarrhea due to their laxative effect.🤔
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Red rowan berries, despite their health benefits, can have some negative effects when consumed in large quantities. They contain parasorbic acid, which can cause stomach irritation and digestive issues such as nausea or vomiting. Some people may experience allergic reactions to red rowan, including skin rashes and swelling. Additionally, excessive consumption can lead to dehydration due to their laxative effect.🤔
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Aronia, despite its health benefits, can have some negative effects when consumed in excess. The high tannin content in aronia can cause constipation and gastrointestinal discomfort. For people with low blood pressure, consuming aronia may worsen hypotension, as it has the property of lowering blood pressure. Additionally, some individuals may experience allergic reactions to aronia, such as skin rashes or other symptoms.
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Plums, while healthy, can have some negative effects when consumed in excess. Their high sugar content can raise blood sugar levels, which is particularly important for people with diabetes. Plums have a laxative effect, so excessive consumption can lead to diarrhea and gastrointestinal discomfort. Additionally, some people may experience allergic reactions to plums, such as skin rashes or swelling.
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Currants, while healthy, can have some negative effects when consumed in excess. Their high vitamin C content can cause stomach irritation and heartburn in people sensitive to acids. Additionally, large amounts of currants may contribute to the formation of kidney stones due to the oxalates they contain. Some individuals may also experience allergic reactions to currants, such as skin rashes or other symptoms.🤔
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Blueberries, despite their health benefits, can have some negative effects when consumed in excess. Due to their high fiber content, eating large amounts of blueberries can cause digestive issues such as bloating and diarrhea. Some people may also experience allergic reactions to blueberries, which can manifest as skin rashes or other symptoms. Additionally, blueberries contain natural acids that can irritate the stomach if you are sensitive to acidic foods.
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Rose hips, despite their health benefits, can have some negative effects when consumed in excess. High doses of rose hips can cause stomach irritation and heartburn due to their high acidity. Additionally, large amounts of rose hips may lead to the formation of kidney stones because of their high vitamin C content, which converts to oxalates. Some people may also experience allergic reactions to rose hips, such as skin rashes or respiratory symptoms.🤔 🤔 🤔
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Apples, though healthy, can have some drawbacks when consumed in excess. They contain fructose, which in large amounts can cause gastrointestinal issues such as bloating and discomfort. The acid in apples can also negatively affect tooth enamel, especially if oral hygiene isn't maintained after eating them.🤔
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