Spacecowboi

@spacecowboi

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45 Followers

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From goal-based living to value-based living Curious to what you guys think! Goal-based living: "I want to lose 10 kilos this year" ❎ continuous participation in the rat race ❎ Feeling like a failure when you don't reach ❎ short burst of happiness when it's reached (before starting a new goal) ❎ not always within your reach What's the alternative? Value-based living: ''I will do what I do from a place of dedication, honesty and care" Actionable: 'I will go for a 1-hour run or walk thrice a week' ✅conscious living from your heart; from your core values ✅ You let go of the results and focus on the efforts ✅ You can always feel a sense of content every time you apply it ✅ Always within your reach It doesn't mean you shouldn't set any goals. The point is you shift your focus more to what you care about and making conscious choices from there. It's a kinder place for yourself as well. You're good enough already and from that place you allow yourself to live the way you really want.

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Thank you, much appreciated fren !

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I'm interested !

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I learned and think that when you have this dream you're clenching/grinding your jaw, which makes you feel like this. Thus making it show up in your dream.

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Best childhood song to dramatically sing along to

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What is your best fermentation dish to start with? I have watched many videos and apart from yoghurt and a failed sourdough starter 10years ago (I was busy then and forgot about it), I never really know where to start. Any suggestions?

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Thanks for the reminder. I was thinking of doing this one but got sideturned.

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Great. You made good choices if that's a hike you can do as a routine!

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Great initiative, good luck!

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Thanks for this reminder! A daily challenge

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Where can I take this class?

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Very nice one! A good practice I guess to be aware of your own and others expectations before acting!

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The difference between pain and suffering 👹 Pain is part of life. You can't (always) avoid it. 👺 Suffering is optional. It is your reaction to the pain. You're trying to get rid of it, or create a story around it. Pain has to be felt, given space. Suffering can be removed or at least decreased. What do you guys think?

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I love it. Could be longer. As long as the pose feels relaxed

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Great one to keep in mind! Wondering if it works the other way around as well. Yin maskerading as yang. Maybe when you 'put effort' for something while actually 'resting' too much.

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Great you could still allow yourself to do it, even while you didn't feel like it!

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Right! There is really something about working with these core ingredients

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I made butter from whisking cream in a jar and it feels great

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Thats a nice metaphor. Keep at it and sending love for when it gets tough

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🕹️ Just scored 6 points on Blackhole in the Farcade! Just started learning, try it!

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