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Erik
@eriks
asked gpt for weekly workout routine for toning muscles and strength with no equipment - can’t rely on it as a nomad what do we think about day one?
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lilly 🥀
@soulthesea
warm up with jumping jacks sounds too serious 😂 i’ll technically put down the JJ included on circuit and add like a twist to warm up
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Erik
@eriks
jumping jacks ain’t gonna work u right 🤣
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