Bryan Johnson  pfp
Bryan Johnson
@bryanjohnson
Hey, breathwork practitioners, what are the most evidence-based techniques?
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Sophia Indrajaal pfp
Sophia Indrajaal
@sophia-indrajaal
All I have is anecdotal personal evidence, but wuji qigong I got through teachers in Chen taiji lineage is fire. I think you can find some on YouTube with some combo of those terms
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