Ryan

@smz

278 Following

60 Followers

Ryan pfp

Essa polenta tá com uma cara tenebrosa

0 reply

0 recast

0 reaction

Philia pfp

Almoço do bandejão da usp de hoje

3 replies

1 recast

14 reactions

Ryan pfp

To sentindo uma dor na garganta, algum médico pra me ajudar?

3 replies

2 recasts

8 reactions

Ryan pfp

0 reply

0 recast

1 reaction

Ryan pfp

I need help with the moshi app

0 reply

0 recast

0 reaction

Ryan pfp

Não seja um maricas. Lute pelo que importa na sua vida. Seja homem, seja marido, seja pai. Seja forte.

0 reply

0 recast

0 reaction

Ryan pfp

Solana is fkn awesome

0 reply

0 recast

0 reaction

Ryan pfp

Fight for you values. Fight for your religion. Fight for you family. Fight for your country. Just fight.

0 reply

0 recast

0 reaction

Ryan pfp

Theo gaveta me a cake in work

0 reply

0 recast

0 reaction

Ryan pfp

If you go training when you want, there's no much merit on that. But when you go when you don't want, because it's cold, because you're tired, because you already trained yesterday, that's when you start building real strength.

0 reply

0 recast

0 reaction

Ryan pfp

Man, what the hell is this

0 reply

0 recast

0 reaction

Bitfloorsghost pfp

@bitfloorsghost.eth

Little Saturday workout

47 replies

2 recasts

65 reactions

Joelle LB pfp

Cant hike mountains but I can destroy my glutessss

2 replies

0 recast

12 reactions

Sheldon Trotman pfp

Sheldon Trotman

WOWOW yesterday did a Spartan race! 2 hours and 45 minutes later I did 7 miles through a forest and got through 26 obstacles (including jumped over a fire pit)! Love finding new ways to challenge myself but today I’m feeling the soreness and random pains 😅

4 replies

3 recasts

59 reactions

Ryan pfp

modality: mouse clicking

0 reply

0 recast

0 reaction

Jack Miller pfp

OK 4 years until the next Olympics who's training starts today??

0 reply

0 recast

0 reaction

adnum pfp

34 celsius Might not be the brightest idea to go biking 😂🤣🙈

1 reply

0 recast

2 reactions

Ryan pfp

People always talk about the difficulty of losing weight, but its even harder to gain, when you have high methabolism genetics. You gotta eat until food is no more a pleasure. Its a tough fight

0 reply

0 recast

0 reaction

Ashish pfp

Gm - cardio & chest today

14 replies

1 recast

11 reactions

Ryan pfp

0 reply

0 recast

0 reaction