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@sixfour
Our running group put together a 5k time trial today - I got it done in 18:08! If we count this as a race, that's a 2 second PR!
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@frodo
wow hell ya !
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@sixfour
Thanks! Would have loved sub-18, but can't complain about a PR. I don't think I've ever been able to run a 5k at this pace so early into the year, so a good sign of things to come.
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@frodo
get an x ray because i hear some barking coming from inside your chest
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