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@simonapop

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1902 Followers

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Potential is determined by how much uncertainty you're willing to embrace

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In action work wise and so nice to see it appreciated https://discuss.ens.domains/t/temp-check-social-service-provider-season-2-vote-amendment-proposal/20526/20?u=simona_pop

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nervous system regulation

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In my view, the takeaway isn’t so much about *fixing* because how we speak is broken but about helping us connect more honestly—with ourselves and with others. Speaking truth in a way that keeps our hearts open and curious about why we say what we say and why others say what they say. Sounds like you’re already tapping into that

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PSA: read Non Violent Communication by Marshall Rosenberg

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Classic basque pintxo

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itap of Florianópolis coast

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Family systems is incredible work - I’ve done it and it is so powerful. Not easy but very very good and genuinely works

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“Every word has consequences. Every silence, too.” - Sartre

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The urge to push vs pull every single time

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Practicing being radically aware of who is in the driver’s seat of your life at every moment vs slipping into unconscious autopilot is one of the most important exercises you’ll do for yourself and others

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So happy to hear this! When shifts start to happen it feels so freeing - it’s like you’re finally free to go into other rooms and levels in the castle of yourself

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Lori Ann Ferreri

Therapy is good.

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