Recently was shared with me, something along the lines of:

“Hating others is mainly an inconvenience for you - doesn’t affect others, it really just ruins your experience of the world”

creating and destroying; built flying cars & autonomous vehicles, now building /faust, more here: /july, web: july.rocks

I always think of animals shaking off stress/aggression - not holding on to anything. Humans dwell, ruminate, repress (until they’re aware enough to stop)

joyfully subverting the status quo 〰️ /therapy host | biomimicry + psycho-socio-economic dynamics aficionado 🧠
advisor @optimism | PG steward @ensdomains 

Shaking things off physically is a very good way of regulating nervous system actually - usually arms/ legs or whole body if able to