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Raunaq
@friendly
Just tried EMDR the other day, after learning about it through an Andrew Huberman podcast. It's really interesting, after doing some resource building, you basically engage in an active daydream and enter into a trance like state where really interesting insights begin to emerge. Has anyone else also tried it?
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SP
@simonapop
Synchronicity or what - I have my first appointment Monday! Really interested in it having done so much hypnosis in the past
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Raunaq
@friendly
That’s awesome! Would love to hear your experience.
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