Fitness

A place to talk about fitness and health on Farcaster.

I’ve put on 33lbs of muscle in like 2.5 months. 11 weeks, I think. Good Lord

👨🏻‍💻 Master of WSABI Labs 💾 Privacy Operative 🫀 HUMAN 📉 GPU Poor 🐥 DuckyScriptorrr

No you didn't. Thats not even possible. You just got fat.

I weighed 170lbs even 11 weeks and 2 days ago.

I weigh 203 naked this morning.

he/him
DSA ✊
Ally 🏳️‍🌈
Crypto-leftist

you can only physically put on 35-40 lbs in a LIFETIME. Bro, you didn't put it on in 11 weeks. You're delusional.

You gained water weight and fat and [some] muscle

I was just thinking about something. My incline bench went from 95lbs to 185 for 4x6-8. My pull-ups went from 3-4 to 4x12-15. My squat went from 135 to 225 for 4x8-10. My deadlift 👀.

It is a lot. I’m kind of sharing because I’m surprised. Haha.

That's great progress. You still didn't gain 30 lbs of muscle in 2.5 months. Let's not spread misinformation and give unrealistic expectations to people.

I guess experts in the field are wrong too then. Your body just somehow made 10 years worth of gains in the span of 2 months. Whatever you want to believe. I muting you. Absolutely asinine discussion...

Again, imagine believing 100% of your weight gain is muscle. smdh...

Yeah, you’re just wrong. You can read and pretend you’re in the gym, kitchen, or whatever with me… but you’re not.

Is there a chance that I’ve retained water? Of course. The bottom line is I’m 33lbs heavier less than 12 weeks later. My body fat is around 10%.

That’s not misinformation; that’s work.