A place to talk about fitness and health on Farcaster.

Fitness

I'm gonna start tracking macros 🫣 I don't wanna 😭 but I want better recoveries 😮‍💨

You don't *have* to track macros, or calories at all for that matter. I stopped tracking everything ~6 months ago, lost 15 lbs, and now I'm slowly bulking back up. It's 100% doable.

Jamie • /devrel @ /reservoir • /bicycling • /chicago • /djs • home @ /chicagolife

You don't *have* to track macros, or calories at all for that matter. I stopped tracking everything ~6 months ago, lost 15 lbs, and now I'm slowly bulking back up. It's 100% doable. 

https://www.youtube.com/watch?v=bqUXju7WyL8