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cm 🎩🧾
@0xdrog
Is it worth using wrist straps for lat pull downs, etc.? I’m working on grip strength and practicing hangs but I feel like my grip lets me down
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John
@silentjohn
I use straps for nearly ALL pulling work. It will save your elbows from tendonitis and allow you to actually challenge and grow back muscles. Work on your grip separately.
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