Fitness

A place to talk about fitness and health on Farcaster.

What do you do on days where you really just aren’t feeling it? How do you  bring focus/motivation?

Asking for a friend 😅

likes building things • https://alexgrover.me/links

Mood's a thing for cattle or for making love. You lift weights when the necessity arises, no matter your mood. - Frank Columbert

fr though, I often make the best PRs / progress when I'm "not feeling it". I also don't beat myself up over it if I skip it.  I should probably rest more than I do.