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Naka
@nakameowdough
Hey frens, would like some feedback current routine: - Sun, chest and arms - Mon, 45 mins on the Peloton - Tues, is LEG DAY - Wed, is rest day - Thu, is 45 mins on the Peloton - Fri, is Back and Shoulders - Sat, is 60 - 90mins on Peloton I am thinking about rucking on Peloton days when i walk the dog. Is this crazy?
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John
@silentjohn
seems fine. For me Sun/Tue/Fri would run pretty long. I prefer more frequency and shorter workouts.
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