Fitness

A place to talk about fitness and health on Farcaster.

HUGE shoutout to the morning gym people. You are apart of the elite 🙏🏽🧎🏽‍♀️

Web3 girls just wanna have fun 👾💻🩷

I prefer to train at night, I have no strenght in the morning

Economic student,Gym,football and Rugby🏉, HAM CUTTER and MR DEGENTLEMAN.

I tried at 5:15 am for a couple years. Yes you're 'weaker', but you're still progressing.

When I transitioned to working out at 10 or 11 am instead, it was like taking the governor off.

he/him
DSA ✊
Ally 🏳️‍🌈
Crypto-leftist

I never ate beforehand.  Your body has energy from food from the previous day, so this never made any sense to me...

Do you force yourself to eat before 5am or did you just raw dog it? 😭 food is my biggest source of energy but it’s hard for me to eat a lot in the morning. One of the biggest reasons I can never go so early