A place to talk about fitness and health on Farcaster.

Fitness

HUGE shoutout to the morning gym people. You are apart of the elite 🙏🏽🧎🏽‍♀️

Web3 girls just wanna have fun 👾💻🩷

Crypto & CoinSide enthusiast, Social Media addicted snowboarder, surfer and pole dancer 🤍

I only wonder how do THEY do it)) Can train only in the evening) Gave up on trying mornings

Founder, Animus - thinking about networks, information marketplaces, coordination/governance and work-learn dynamics - passionate about fixing healthcare 

Artist with a camera. 
🪨Founder: The Art of Selling Art 
🗣️TEDx Speaker 
🫡 USAF veteran. 
@realjasonmatias
https://www.jasonmatias.com/nfts

A lot of people say working out in the morning helps their brain function throughout the day too! I just can’t bring myself to wake up earlier than I need to be awake for work (remote worker) 😭 I’d rather just go after

I actually find it more difficult to go in the evening. I’m trying to preserve my morning brain power by using that time for work. But, by the end of the day something always gets in the way of evening gym time.

Economic student,Gym,football and Rugby🏉, HAM CUTTER and MR DEGENTLEMAN.

Same 😭 idk how morning gym people do it. I admire them

I prefer to train at night, I have no strenght in the morning

Helps with waking up, more energy throughout the day. But a night sauna is good for sleep a few days a week :)