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John
@silentjohn
Ever since I ditched squats for more friendly/natural movements my strength and size have exploded. I tried for 10 years to perfect my squat form and just could never feel comfortable doing it. My max 1rm with back squat was ~350lbs.
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Peter🎩
@silencedogood.eth
Regular squats and deadlifts always felt awkward for me. So I do other stuff, or goblet squats
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