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Harold Holness
@coach-holness
Tuesday Squat Day: 😤😤😤😤 (Deload month) Block Duration: 10:30min Rounds: 4 Reps: 10x per round Weight build up: 135-205-205-225lb Total reps: 40x 💪🏾 What was your workout like today?
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Sidra
@siddra
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