Own The Doge

Fitness

It’s midweek, and it’s time to push through with an intense workout session. Here’s a quick HIIT routine to get your heart pumping and muscles working:

Jumping Jacks - 1 min
Push-Ups - 1 min
Squats - 1 min
Burpees - 1 min
Plank - 1 min

HIP DIP WORKOUT
CHALLENGE
Do this 4 times per week for results

A realm to uncover hidden beauties. 🌿 A nature lover, art enthusiast, and a seeker of inspiring stories 🦋

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Sidra

@siddra