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Nicolas
@calisthenics
If you want to be lean and athletic, you MUST train good cardio! Here is the best cardio exercise there is! Along with running/sprinting. If you canβt do it yet, keep training to get it! https://www.onlinecalisthenics.com/blog/The%20Best%20Cardio%20Workout%20To%20Burn%20Calories%20and%20Get%20in%20Shape
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Sidra
@siddra
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Nicolas
@calisthenics
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