shrutzy

@shrutzy

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I applied to 50 jobs over the last 3 months. Out of those, 5 moved forward with me in the process—but I didn’t convert any. Someone recently called it 'redirection' instead of rejection, and it made me pause. It makes me wonder: what is the universe calling me to become?

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It all boils down to what matters

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Encountered a signage today that calculates the calories passengers burn using a staircase instead of escalators. Clever use of space and a brilliant example of nudging behavior change through subtle design. By making the most of an often-overlooked area, it grabs attention and makes taking staircase easy and fun and accessible and visible.

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How do I stop stress eating?

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I had to create a report. I got really overwhelmed hearing my manager making it high stakes. It felt like I was absorbing her stress and worry. Although the report didn't require anything I didn't previously know, I was not able to start or bring myself to do it. That's when I told myself that I can feel this way and still do it. This feeling goes away the more you work. The closer you get to doing things that you're trying to avoid out of fear.

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The word sorry is weak and the word apologies is strong

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Is there a life coach here? I want to get my life together so bad. My aspirations vs where I am right now are two polar opposites and it's such an unsettling feeling

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The only way to get work done is to get work done

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Should I move back to my home?

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Hear from the Future So often, we don’t meet our goals or follow through on the work—not because we’re incapable, but because we’re still letting our past self run the show. We repeat old patterns, procrastinate like we used to, shrink back the way we always have. But the task in front of you? It’s not meant for the person you were. It’s meant for the person you’re becoming. So stop taking orders from the past. Start hearing from the future. Ask yourself: What would the version of me I’m becoming do right now? How would she act, speak, show up, and lead her life? Then do that. Because the future is not something we wait for. It’s something we live into—one present moment at a time.

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Train the Muscle Neck Up When we're afraid of a task, an action, or even a person—we're not really afraid of them. We're afraid of what they represent: Failure. Rejection. Inadequacy. Being seen. Being judged. But here’s the truth I’m learning to hold onto: You can feel all the feelings— the self-doubt, the fear, the hesitation— and still get the work done. You don’t have to fight the feelings. You just have to move with them. Because once you start, everything quiets down. The overthinking, the overwhelm, the what-ifs—they fade. And in their place, emerges flow. A calm. A rhythm. A sense of, “Oh, I can do this.” So I’m training the muscle neck up. I’m choosing to show up scared, but still show up. Because I don’t need to be fearless to begin— I just need to begin.

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The bridge between you and the world is your internal chatter. It shapes how you experience reality, coloring every interaction with the hues of thought. Life, in itself, is largely black and white—events occur, people act, outcomes unfold. But the grey emerges in our minds—crafted by perceptions, emotions, memories, and biases. To truly elevate the quality of your life, you don’t need to change the world—just change the lens through which you see it. Train your inner voice to be objective. Teach it to observe rather than react, to be present rather than live in the shadows of the past. See things as they are, not as your story makes them out to be. Freedom begins in the mind. And peace comes from clarity.

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I always believed that I needed a conducive environment to show up as my best self. I always manifested that conducive environment externally, like a coffee shop. My evolved understanding is that if I find and build that conducive environment internally, nothing external would ever shake me. The conducive environment is inwards not outwards.

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I had a conversation with someone who's a leadership coach and after that conversation my happiness levels and productivity levels increased so much

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Some questions I like to come back to every month - Who I am - What I Value - How do I Show Up

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The financial struggle in 20s really helps build perspectives on what really matters in life - having food on the plate - clothes on the body - home over the head Adding to the list - friends who are pure hearted and root for you - green forrest of a boyfriend - a purpose in life - purchasing power to buy essentials

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I want to see a friend of mine but I'm so stressed because of the financial survival mode I live in due to working for a Not For Profit in India. I can't even buy myself a coffee if I want to sustain the entire month and save up for a course that I really look forward to doing 😭

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I want to be able to work without having to carry the weight of stress around it. I do so first week of April. It was amazing. Now it's all so stressful

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Can't stay in the office any longer. Get me out of this place 😭

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Overnight Oats + Cheeku + Banana + Nuts & Seeds make such a good dessert

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