Content
@
0 reply
0 recast
0 reaction
Sheldon Trotman
@sheldon
gm gm! Got a new PR of 415 lbs on squat!🏋🏾♂️🥳 Tried for a second rep but na the bar had other plans and fell 😅 Here’s the progression I did: 115x15 225x12 325x10 355x8 375x6 395x4 415x1 failed on 2nd
3 replies
0 recast
10 reactions
Harold Holness
@coach-holness
WORK! Love this.
1 reply
0 recast
1 reaction
Sheldon Trotman
@sheldon
💯!! Putting in work everyday!
0 reply
0 recast
1 reaction
