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Sheldon Trotman
@sheldon
gm gm! Got a new PR of 415 lbs on squat!🏋🏾♂️🥳 Tried for a second rep but na the bar had other plans and fell 😅 Here’s the progression I did: 115x15 225x12 325x10 355x8 375x6 395x4 415x1 failed on 2nd
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Harold Holness
@coach-holness
WORK! Love this.
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Sheldon Trotman
@sheldon
💯!! Putting in work everyday!
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