Fitness

A place to talk about fitness and health on Farcaster.

i hate muscle soreness more than dan hates bots on here so i've created my first-ever frame with some tips on preventing post-workout pain!

 i'll be around in the replies to answer in more depth!

i hate muscle soreness more than dan hates bots on here so i've created my first-ever frame with some tips on preventing post-workout pain!

 i'll be around in the replies to answer in more depth! 

https://frames.neynar.com/f/ac05952e/cf8fe4eb

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

This is great Naomi
sleep being the most important >>>