Fitness

A place to talk about fitness and health on Farcaster.

Happy Monday! Hope you all crush something you’re scared of this week ☀️

Here’s a starter from me

well done! 
the fun of the world upside down! 
300 $degen

Working towards handstands in the middle of the room. It takes 3 things:

1. Strength: doing the drills, getting strong(er) to hold a handstand 
2. Knowing how to kick up, how to fall
3. Once 1 & 2 are decent, getting away from the wall. Actually going to the middle of the room

3 is by far the hardest. Negotiating with myself every time 🥲

look at her! 👏middle👏of👏the👏room👏

(vividly remember that tweet bc it made me tempted to try til i realized i’d probably break my neck)

look at her! 👏middle👏of👏the👏room👏

(vividly remember that tweet bc it made me tempted to try til i realized i’d probably break my neck)

https://warpcast.com/serrasari/0xfe15c8fa

This is cool, what's the number 1 advice to achieve this consistently?

Keep up the good work champ! I’m doing my daily run right now 🫡