Content
@
0 reply
0 recast
0 reaction
Karo K
@serendipity
Just came across Katalyst, this wild EMS workout system that basically zaps your muscles into action for a full-body workout in 20 minutes. ⚡💪 It’s FDA-cleared for home use, so no gym needed—just a suit and their app to guide you. It’s supposed to activate way more muscles at once compared to regular workouts, which sounds super efficient if you’re short on time. Anyone here tried EMS training before? Does it actually work? Curious to hear thoughts! https://katalyst.com
1 reply
0 recast
2 reactions
Naomi
@afrochicks
not this exactly but i used compex machine after surgery every single day sometimes twice a day to activate my muscles around my knee and also my quad
0 reply
0 recast
0 reaction
