Wellness

What is everybody’s favorite wellness tool? Could be a product, app, resource, website, etc. 

Please shill your favorite things! 

I have too many tools in my repertoire but I think my favorite free online tool is yoga nidra videos on YouTube.

/serendipity | Founder of /fcny | Building a personalized health app powered by AI

I kinda hate the name but waking up. I prefer the guided meditation compared to calm and headspace, and love the allen watts tapes

This sleeping mask has been huge for me when traveling, be it plane or car, and the room(s) I end up sleeping in. It even helps at home when my wife wants to stay up a bit longer than me.

Full black out, silky soft, and the padding gives your eyelids space to open/shut.

This sleeping mask has been huge for me when traveling, be it plane or car, and the room(s) I end up sleeping in. It even helps at home when my wife wants to stay up a bit longer than me.

Full black out, silky soft, and the padding gives your eyelids space to open/shut.

https://www.amazon.com/gp/product/B07KC5DWCC

Biomat or Hugsleep https://hugsleep.com for pain management or deep sleep 

Insight timer app for meditations