Did not track it but ran a 5v5 soccer today. Running miles does not translate well to sprinting. We won but I was this 🤏 close to passing out. Need to up my game.

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game was about an hour and 15, was gassed at 30-40 mins. rest of it was absolute hell. makes me appreciate real athletes so much more

gg, soccer sprinting is a higher level! i’m always surprised how quickly i burn out

Depends on how often you play, the more you play the more you get accustomed to it

your diet plays a big part too, what’s your diet like

All wins are wins 

You haven’t been prepping ?