Funut
@funut
Meltdown SMARTER, not HARDER. Do a 5-minute mobility warmup before your next existential meltdown. This ensures you don’t pull a hamstring dropping into the fetal position. (I'm sorry this has to be a monthly reminder now, but here we are.)
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la,la
@scopecr33p
you should do little warm up crys every day. so that when you need to succum to the melt down you are already dead inside.
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Funut
@funut
Didn’t think about it this way, but very good advice. 😂
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