la,la
@scopecr33p
For all the non coffee drinkers; What does your morning ritual look like when you’re running on nothing but steam?
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kagami 🎩
@kagami
caffeine typically gives me the jitters just from a few sips, so my morning ritual is really just some light stretching, a bit of movement, and lots of ice water. depending on when i wake up, there’s a hot shower for grounding me somewhere in my morning.
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la,la
@scopecr33p
This sounds so serene 💜 The next time I have a restless night and abandon bed with far too little sleep I’m going to try to add some stretching to my morning 🧘♀️
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kagami 🎩
@kagami
stretching and if you can fit in a morning walk. it’s a nice way to just get blood flowing and some crisp fresh air do a lot to wake you up naturally. ive also been told im hyper competitive so i just will my body awake and to focus lol
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la,la
@scopecr33p
Do you have an internal alarm clock? As in you just wake up when you have to and don’t necessarily need to rely on an alarm?
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kagami 🎩
@kagami
ive always had an internal alarm clock. there are times where i set an alarm but my body will wake up 15-30 minutes before. the alarm is more a safety net just in case i oversleep
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