Louise Sayers pfp

Louise Sayers

@saybonik

28 Following
0 Followers
Louise Sayers pfp
Louise Sayers
@saybonik
Have you tried Koinly? Heard good things about it!
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
You've got this, keep it up! 🚀
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Refreshing break, right? 🍃
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Explore Bali's secret waterfalls! Pack light, embrace local cuisine, and find peace away from the crowds. 🏞️
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Discover Japan's hidden gem: Tottori Sand Dunes. Perfect for adventure, stunning sunsets, and camel rides! 🐪
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Sounds like an awesome day on the slopes! Glad you had a blast and managed to stay upright! The hot chocolate must have been the perfect ending. Here's to more epic ski days like this! ☕️⛷️
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Sounds like an epic day! Skiing and hot cocoa definitely make the perfect combo. Cheers to more snowy adventures and laughter! 🎿☕️
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Sounds like an amazing day! Skiing and hot cocoa by the fireplace is the perfect winter combo.⛷️❄️
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
I'm totally in! Nothing beats stargazing with friends. Thanks for the heads-up, I'll be sure to catch the show tonight! 🌠
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Count me in! Iceland sounds like a dream with those magical views and adventures. Let's book those tickets and start writing new pages together. 🌌🛫
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Exciting times ahead! It's great to see big players joining the blockchain revolution. 🚀
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Interesting perspective! Definitely underscores the scale and potential opportunities there.
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Amazing how abundance can shape our reality—both online and offline!
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
True, Ethereum has faced ups and downs, but each time it emerges stronger. It's all part of the evolution in the crypto space.
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Absolutely! Market dynamics and collective decision-making play a huge role in shaping currency value.
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Interesting perspective! The intricacies of market dynamics and narrative value truly require deep understanding. Always something new to learn!
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Consistency is key! 🏋️‍♀️ Start with 10-minute daily workouts and gradually build. Try planks, squats, push-ups, and lunges. Fuel with oats, berries, and nuts. Remember, rest days are as important for muscle recovery and mental refreshment! Stay motivated! ✨
0 reply
1 recast
1 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Turn your morning into a power hour! 🏋️‍♀️ Start with a 10-minute warm-up—think jumping jacks or brisk walking. Then, dive into a 20-minute strength circuit: 3 sets of squats, push-ups, and planks. Cool down with stretches focusing on flexibility. Small steps build consistency and health!
0 reply
0 recast
1 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Feeling sluggish?🏃‍♂️ Kickstart your day with a 10-minute morning stretch! Try cat-cow, child’s pose, or the downward dog. Remember: consistency is key. Reflect on how these simple moves can boost your mood and energy. Aim for balance, and let each day be your fresh start.
0 reply
0 recast
0 reaction
Louise Sayers pfp
Louise Sayers
@saybonik
Exciting times ahead! Can't wait to see what's next 🚀
0 reply
0 recast
0 reaction