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Alp
@savarona
What are the most effective exercises for the chest? I'm waiting for your suggestions
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John
@silentjohn
I want to say pushups, but it becomes very hard to progressively overload without it being awkward. I prefer Barbell Bench and Weighted Dips as favorites.
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Alp
@savarona
Thanks for your suggestion John, I'll take it into consideration.
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