Locked In (On Fire)
@chaplino
Finally fought my way through “above average” and reached HIGH Consistency is key and lots of slow runs
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Sandiforward
@sandiforward
That is a great metric. How do they put this together do you know? Blood oxygen, heart rate?
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Locked In (On Fire)
@chaplino
Let’s try this: @askgina.eth do you know how Apple Watch calculates vo2 max?
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