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Ponder Surveys
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What motivates you most to work out? 1. Physical health 2. Aesthetics (looking fit) 3. Mental health 4. Social aspects (e.g. in-group) 5. Other https://i.imgur.com/vTk1D1U.png
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Sandiforward
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3 (Mental Health) but certainly 1,2 closely follow. I pick 3 because if I stop it's what feels the most impacted that I care about.
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