Fitness

A place to talk about fitness and health on Farcaster.

Swimming is good for a person's mental and emotional health. Water relaxes, soothes, relieves stress, improves appetite, normalizes sleep.

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Hi, I'm Julia and I'm sharing my life and beautiful photos from it the. 
Photo is just a masterpiece that can convey that very atmosphere and emotion 🥰
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I love swimming, it's so soothing 🌊 216 $DEGEN

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How many meters do you swim? 🏊‍♀️

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Water is one way to relax) it's cool on land and in the air too

this is great! but, unfortunately, I’m not at all friendly with water, I’m more comfortable on land 🫢

I love swimming! I dream of having a garden pool 🏊

miss a good swimming pool
best form of exercise

I love water, although I'm not a good swimmer (

I love water, every summer I spend time on a lake, river, pond 👍

What a great way to stay active… if this is where you’re swimming, I’d never leave 😂