A place to talk about fitness and health on Farcaster.

Fitness

I've been doing Pilates 2-3x a week for a little over a year now which has been great for strength and flexibility but realized my cardio is not great

I started adding kickboxing classes recently and LOVE it. Makes cardio so much more fun for me and I actually look forward to it

Co-founder @bountycaster (bountycaster.xyz). Co-producer @ethereumfilm. Previously co-founder of Scalar Capital and product at Coinbase

how do you manage consistent training with the nomad lifestyle? Don't you need to find a good class/gym in each place then?

Developer 🤓 build, develop and operate Farcaster solutions @ dtech.vision also love tech, decentralization, fitness and oldschool rap 😎

Googling for them is the best way to find one?

Consistent training is how I manage nomad lifestyle so I have a routine!

Yep I find a new studio every new location but never once had an issue. Pilates and martial arts are everywhere and it's also been a great way to meet locals and learn about different cultures

But because better for you guys nice very good at least you have done