crypto friends who experienced burnout: what methods / modalities / strategies have you found most effective to restore and recover?

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Lots of good answers here so far. Anyone doing nervous system reset focused stuff?

🕯️They/them. Scaled cos from 0-$300k in arr, 7-35 employees, 0-100k users. Now I make beautiful, functional, and ethically made candles at humankind.place

I have a psychology degree, so if you have any questions about it or different schools of thought/modalities to what you’re dealing with I can suggest some!

First modality based response. Thanks! Where did you learn about it?