Fitness

A place to talk about fitness and health on Farcaster.

progress doesn't come for free, but work always show up if you have enough commitment. 

left is current 
right is one month ago
no restrictive diet at all

surprisingly, +2kg. But of muscles. 💪🏻

Kaô Kabecile. D’oxum. 
Social anarchist. Learner.
This is me, uncensored. 
Travel alfa @ /seaskyline
Visit my brain /marceland

they/them, candlemaker at 🕯️humankind🕯️, seemore.tv/humankind, hosting /samantha and /humankind

thank you!!! i'm proud of my quads not gonna lie