proxy
@proxystudio.eth
looking for recommendations for... 1. a better keyboard. I use am Apple Magic Keyboard, full size with Numeric Keypad and recently have developed more wrist, hand and forearm pain, looking for anything better suited what is basically a full time desk job 2. good exercises for the same issues. I swim and do some basic free weight stuff + pushups. lots of obvious info online, but any recs from personal experience? do I need to start lifting heaps? how can I make it so I can copy-paste smart contracts and angry-cast in /politics all day long without feeling like I'm getting really old
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Sam (crazy candle person) ✦
@samantha
I do yoga with @loriann but occasionally when I’m having wrist pain I do this routine https://youtu.be/NxC4LhOrMFw?si=nmGAyKYaSYSaizJ1 It helps a lot. It’s just a matter of stretching!
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Lori Ann Ferreri
@loriann
I need to create some sequences for wrist and hands! I’m getting some requests for more ‘on the computer all day’ remedies. Thanks for the inspo !
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proxy
@proxystudio.eth
ty, I love yoga this is great.
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