WHOOP will let you count your meal prep or vacuuming as an activity shown in the same section as running, lifting, bike riding…..

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

FINALLY. Have found the treatment of only optional movement by all these apps classist or whatever. And they've dropped the "workout" word... baby steps.

I farmer-carried two winter tires today a fair distance and Whoop gave me strain cred but no activity cred.

🔭🔎 scouting near and far :: thought follower

when I was using whoop it usually did a good job of tracking anything in the zone two range as activity