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Tayyab - d/acc
@tayyab
I have an imbalance in my shoulder area between left/right side. For example, if I do a reverse fly motion my left side has visibly more range of motion than my right. Any thoughts on how to diagnose and resolve?
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JB Rubinovitz ⌐◨-◨
@rubinovitz
I’m physical therapy-pilled, but I went through 5 PTs to find one who was competent and not burned out.
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JB Rubinovitz ⌐◨-◨
@rubinovitz
The holy grail is a PT (not assistant), who will see you one on one, takes insurance, and isn’t emotionally broken by how terrible the industry is.
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